Turbo Training (Tues 28th Nov)

Date Published: 28th November 2017


This is the last in the block of the base training sessions.

Session focused on bike position and pedalling technique

  • Light intensity and higher cadence.
  • 3 levels to choose from to suit fitness and ability.
  • Great time to start. Regular turbos is a great form of exercise to build fitness so suitable for everyone.

Lower room, Stonehaven Community Centre.

Doors open 6:15 to set up with 6:30 warm up start.