Turbo Training (Tues 14th Nov) UPDATED
- Training Ride
TURBO'S - SESSION 2led by Willie Tullloch
Session focused on bike position and pedalling technique.
- Light intensity and higher cadence.
- 3 levels to choose from to suit all fitness and abilities.
- Great time to start. Regular turbos is a great form of exercise to build fitness so suitable for everyone.
Lower Room (after school club), Stonehaven Community Centre.
Doors open 6:00 to set up with 6:45 warm up start.