Turbo Training (Tues 7th Nov)
- Training Ride
TURBO - BASE TRAINING
Session focused on bike position and pedalling technique.
Light intensity and higher cadence.
Suitable for everyone.
Great time to start. Regular turbos is a great form of exercise to build fitness so suitable for everyone.
Stonehaven Community Centre.
Doors open 6:15 to set up with 6:30 warm up start.