Turbo Training (Tues 7th Nov)

Date Published: 7th November 2017


Session focused on bike position and pedalling technique.

Light intensity and higher cadence.

Suitable for everyone.

Great time to start. Regular turbos is a great form of exercise to build fitness so suitable for everyone.

Stonehaven Community Centre.

Doors open 6:15 to set up with 6:30 warm up start.